How to track down your food allergies, page 2 of 5
Link to this article!The Coca pulse test
Besides going to medical doctors, what else can you do? How can you track down your food allergies?IMPORTANT: Make sure it's not an emergency. Chances are your allergy symptoms are mild. Chances are your allergies are not and have never been emergencies. Most people don't have to be concerned about emergencies. However, in the unlikely event, if your allergy reactions are severe, you need to take your allergies seriously.
If indeed it's not an emergency, then you can, could and should use the so called "Coca pulse test".
What is this "Coca pulse test"? Named after a Dr. Arthur Coca, it's a medical test that is:
- Convenient (because you can do it in your house, or even in a restaurant).
- Easy to do,
- Extremely effective;
- Free, and
- Simple.
- The pulse rate of a normal person is remarkably stable.
- Food allergens do speed up the pulse. And
- You can easily track down your food allergies, if you test one single, simple food at a time.
- Keep a good record of all foods and all pulse counts.
- On the day of testing, count your pulse before rising.
- Count your pulse before your first meal.
- Eat a single food immediately.
- Count your pulse 30 minutes after the meal.
- Count your pulse at 60 minutes after the meal.
- Eat another single food immediately.
- Count your pulse 30 minutes after the meal.
- Count your pulse at 60 minutes after the meal.
- Eat another single food immediately.
- Continue using this procedure through the day.
- Analyze your record of the foods you ate and the pulse counts you had.
- Recognize the foods that are injurious to you, by the abnormal speed-up of your pulse.
- Drop those foods from your diet.
And, if you do, then your symptoms
will disappear like magic. ...More >>
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How to track down food allergies