Apt articles on health, wealth, happiness

Apt articles on heart disease

What causes strokes?
Having lost a close relative to a stroke, this subject is very close to my heart. What interests me more and more is, "What causes strokes, and how do you prevent strokes?"

The best reasons to quit smoking
Are you quitting smoking? Feel good about it. Quitting smoking is perfectly acceptable, and perfectly normal. Quitting smoking can help you to relax, socialize with friends, start your day, deal with frustration, overcome disappointment, after a meal, or before going to bed.

Cholesterol and heart disease
Consume more saturated fats! Are you aware that cholesterol and saturated fats (found in eggs, coconut oil, dairy foods, etc.) do not cause heart disease?

Chocolate and heart disease
Do you have heart disease? Or, are you worried about heart disease? Heart disease (atherosclerosis, arteriosclerosis, cardiovascular disease (including coronary heart disease, stroke, diabetes, metabolic syndrome) is a serious medical condition characterized by the deposition of plaques on the innermost walls of arteries.

Magnesium and heart disease
Do you have high LDL cholesterol? Do you worry about, or do you have atherosclerosis? Atherosclerosis is a disease, a serious medical condition that can be frustrating to deal with. It is characterized by the deposition of plaques on the innermost walls of your arteries.

How to quit smoking
What are your basic needs in life? Nicotine, shelter, food, water, in that order? Do you smell of smoke? Do you subject yourself to the ostracism smokers have to put up with?

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