How to digest food better
What is the acid that more than 80 percent of people are deficient in?
Want to gain weight? Yes, you can, provided you digest food better!
Digest food better, and you will have a healthy, rosy complexion!
Digest food better, and you won't have gas and constipation!
Digest food better, and you won't feel cold any more!
Do you want a radiant glow? Digest food better!
Do you want a better body? Digest food better!
Chew better, and you will digest food better!
Digest food better, and you won't belch!
What is the issue? The issue is, you need to digest food better.
The issue is, you can eat all the very best foods, but they won't do you any good, if you can't digest them. You need to digest food better.
Chewing 15 to 20 times
How do you digest food better? And how do you know when you've chewed enough? Aim for 15 to 20 times per bite. If you do, then what you'll have is essentially a liquid, which is much easier for your body to break down. So, how do you digest food better? Chew 15 to 20 times per bite, and you will digest food better.
Chewing your foods
How do you digest food better? To digest food better, chewing is important. Why? Because when, for example, you eat a large steak, it won't do you any good, if you just swallow it without chewing it first. Because, if you don't chew it, you will miss your opportunity to get all the high-quality protein and fat from the steak. Because, if you don't chew it, you won't be able to digest it. And you need to digest food better. So, how do you digest food better? Chew your food, and you will digest food better.
Chewing your drinks
How do you digest food better? You digest food better, if you chew your drinks. If you're a typical guy, you absentmindedly gulp down your drinks. However, not only should you chew your foods, you should also chew your drinks. You should treat your drinks like wine. Don't be concerned about getting weird stares from your friends. Swish your drink around in your mouth. Mix it with your saliva, so your saliva can start breaking it down. So, how do you digest food better? Chew your drinks, and you will digest food better.
Digesting the fats
How do you digest food better? You digest food better, if you take betaine hydrochlorite (HCl) supplement. And then in your stomach the gastrin, the HCl, and the food blend together into a mixture, called chyme. From your stomach the chyme enters the duodenum, then the small intestine. If the chyme is sufficiently acidic, a hormone called secretin is released, which tells the pancreas to release enzymes into the small intestine. Secretin also releases cholecystokinin (CCK), which triggers the gallbladder to release bile. It is the bile that helps you to assimilate the fatty part of your meal. However, the bile can't be triggered, if your stomach isn't sufficiently acidic. This is why both the chewing and the HCl supplement are important for the absorption of all of your nutrients. So, how do you digest food better? Take an HCl supplement, and you will digest food better.... Continue reading >
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