Apt articles on health, wealth, happiness

How to digest food better, page 1 of 8


By Dr. Al Rowland

Link to this article!



What is the acid that more than 80 percent of people are deficient in? Want to gain weight? Yes, you can, provided you digest food better! Digest food better, and you will have a healthy, rosy complexion!

Digest food better, and you won't have gas and constipation! Digest food better, and you won't feel cold any more! Do you want a radiant glow? Digest food better!

Do you want a better body? Digest food better! Chew better, and you will digest food better! Digest food better, and you won't belch!

What is the issue? The issue is, you need to digest food better.

The issue is, you can eat all the very best foods, but they won't do you any good, if you can't digest them. You need to digest food better.

Chewing

How can you digest food better? Become conscious of the way you chew. Chew, and you will digest food better. Chew your food, and you will digest food better. How do you know when you've chewed enough? Aim for 15 to 20 times per bite. If you do, then what you'll have is essentially a liquid, which is much easier for your body to break down. So, how can you digest food better? Chew 15 to 20 times per bite, and you will digest food better.

Chewing your foods

How can you digest food better? To digest food better, chewing is important. Why? Because when, for example, you eat a large steak, it won't do you any good, if you just swallow it without chewing it first. Because, if you don't chew it, you will miss your opportunity to get all the high-quality protein and fat from the steak. Because, if you don't chew it, you won't be able to digest it. And you need to digest food better.

So, how can you digest food better? Chew your food, and you will digest food better. ...More >>

Next page >>

Tell a friend!

Recommended for you:

How to prevent breast cancer
How to live longer
How to look younger
How to avoid food poisoning
How to get food poisoning
How to get rid of your teeth
How to be an alien
How to deal with your bad neighbors
How to dissuade a friend from cancer surgery
How to get what you want
How to know if a friend is using you
How to live to be 100
How to prevent breast cancer
How to prevent prostate cancer in men
How to tell if your friend is a deadbeat dad
How to tell if your friend is using you
How to treat an abscessed tooth
How to treat vitamin D deficiency
Ten common causes of persistent morning cough