Chocolate is good for the heart, page 2 of 5

The importance of chocolate

• The nutrients in chocolate dilate bloods vessels;
• Chocolate reduces blood clotting;
• It improves circulation;
• It regulates heartbeats and blood pressure;
• It lowers LDL cholesterol;
• It reduces the risk of stroke;
• It reduces the risk of heart attacks;
• It is an important nutrient because there is no better source of magnesium than chocolate.

The importance of magnesium

• Magnesium is important, because it promotes cardiovascular health;
• Magnesium is vital for healthy heart functions;
• The vast majority of Americans are deficient in magnesium;
• The body does not produce magnesium;
• Magnesium must be supplied by the diet;
• Magnesium is the most deficient major mineral in the American diet.

The most likely explanation why chocolate is good for the heart

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